Have you ever gotten confused over why your spouse leaves their grimy socks on the floor, why that office staff member is often fond of creating drama, or why that quirky guy always blames someone else for his actions? If yes, then you need “Why You Do That,” a valuable guidebook that explores the hidden motivations behind most human behavior.
Written by an expert professional family therapist and a licensed clinical social worker, Dr. John B. Evans’ (Dr. John), “Why You Do That” delves into the fascinating world of personality, offering a user-friendly and easy guide to the science of the “whys” at the core of how we behave and the behaviors of those around us. Dr John does not bog you down by using complex jargon and terminologies but instead utilizes a clear and concise approach of simple-to-understand and relatable examples to light up the complex workings of the human personality.
One of the book’s strengths lies in its insightful breakdown of personality and behavioral issues. The chapter on narcissism, for example, sheds light on the manipulative tactics and insatiable desire for admiration that are associated with narcissistic personality disorder. From presenting the root causes of narcissism and discussing the common traits associated with narcissistic thinking to exploring how such individuals can manipulate their victims on a personal level, this book allows for a more knowledgeable approach to dealing with narcissistic personalities. While reviewing the descriptions of multiple personalities, readers will possibly find themselves saying “Aha!” as they recognize some of the thinking, emotions, and behaviors they come across.
“Why You Do That“ explores a number of personality styles and disorders, including the abusive, passive-aggressive, borderline, shy, dependent, histrionic (hysterical), obsessive-compulsive personalities, and more. Moreover, this chapters in the book give sensible insights and strategies for navigating the complex issues you might be facing in your relationships. For example, the chapter on personalities in relationships and family offers precious steerage for growing healthier relationship, workplace, and friendship bonds.
Perhaps the most precious takeaway from “Why You Do That” is the emphasis on self-awareness. This book encourages readers to study their own motivations and triggers, highlighting how our unique personalities and past experiences can influence our present behavior. This self-knowledge allows us to form a sense of responsibility for our thoughts, emotions, and behaviors, and broaden healthier coping mechanisms.
A Book for Everyone
Whether you’re a psychology buff or a novice who wants to understand the complexities of human personalities, including your own personality, “Why You Do That” gives precious insights. This book is a great read for anyone who desires to:
- Understand the hidden motivations behind their thoughts, emotions, and behaviors, as well as those of others
- Develop stronger and more healthy relationships
- Find out why it is difficult to make decisions
- Recognize and understand character issues like narcissism, OCD, etc.
- Increase emotional intelligence, self-awareness, and self-control
- Recognize and understand abusive relationships in their early stages
While “Why You Do That” presents a wealth of information about our personalities, it is also beneficial for people coping with complex mental health issues like depression, sadness, and anxiety.
Overall Impression
“Why You Do That” is a compelling and informative examination of people. John B. Evans, Ph.D., LCSW, exhibits an engaging writing style that makes complicated psychological norms accessible to a broad range of readers. With a mix of practical advice, real-life examples, and valuable insights into the human psyche, this book is a treasured resource for each person looking to enhance their understanding of themselves as well as those around them. In short, it empowers you to navigate the complexities of personality and interpersonal relationships by developing greater self-awareness, self-control, and increased awareness of others as well. You can order your copy here: https://www.amazon.com/dp/B0CN52988M
So order your copy of “Why You Do That” and you may contact the author, Dr. John B. Evans directly via his website Log Cabin Counseling: https://logcabincounseling.com